A 200 hour yoga teacher training in Rishikesh is an immersive and comprehensive course designed for individuals who are passionate about deepening their understanding and practice of yoga. It serves as a foundational course for aspiring yoga teachers or anyone looking to deepen their personal practice.
The 200 hour training typically takes place over the course of four weeks in an intensive format. The hours are divided into different categories such as theory, practical sessions, self-study, teaching methodology, anatomy and physiology, philosophy and ethics of yoga teaching.
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