Garbh Sanskar in pregnancy is an ancient Indian practice aimed at nurturing the baby’s physical, emotional, and spiritual development in the womb. It includes techniques like prenatal yoga, meditation, mantras, and a nutritious diet to create a positive environment for the baby’s growth. Garbh Sanskar promotes a strong bond between mother and baby and encourages overall well-being by fostering calmness, happiness, and mental balance during pregnancy. This holistic approach is believed to influence the baby’s personality and health, providing a mindful, enriched pregnancy experience.
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